NEXTGEN

NextGen is an 8-week yoga program for students in grades 6–8.

It meets you where you are, no experience needed.

You’ll learn KRIGSMAN’s foundational yoga poses and simple tools you can actually use in real life. With teachers there to support you, each week you’ll move through a series of yoga poses (new pose introduced each week); along with journaling, self-reflection, and open conversation, you will learn more about yourself, connect with others, and build self-awareness, resilience, and confidence.

SPRING 2027 SERIES

DATES: COMING SOON

WHEN: TBD

WHERE: TBD

Join us

  • "My NextGen experience at Krigsman helped me to stay grounded and peaceful. I stopped feeling stressed and anxious. This journey is one of the best things that has ever happened to me.”

    Lily

  • “For me, NextGen was not just a few classes of yoga, but it was an opening to a place and community I am so grateful for.”

    Claire

  • “Yoga is the perfect way to decompress after a rough day and NextGen taught me to do just that.”

    Bo