KRIGSMAN101

KRIGSMAN101 is a thoughtfully designed series for students of all levels—new to yoga or with prior experience. Over three 90-minute classes, you’ll learn foundational postures, proper alignment, and gain valuable insight into the principles behind KRIGSMAN’s practice. By the end of this series, you’ll have a strong understanding of the key building blocks for KRIGSMAN classes.

KRIGSMAN101 will have limited spaces available to ensure personalized attention for each student, allowing for a focused and supportive learning environment.  

WINTER 2025 SERIES

DATES: January 21, January 23, January 28

WHEN: 6PM - 7:30PM

WHERE: KRIGSMAN Scituate

  • "Krigsman101 was a safe and comfortable gateway into the Krigsman community. I'm still a beginner, but I never feel intimidated or out of place."

    Julie D.

  • “I know one of the goals of the series was that we would be able to walk into a class at Krigsman and feel confident and I can honestly say that is exactly what it did for me.”

    Nina B.

  • “The welcoming atmosphere and patient instruction gave me the confidence to try a few of Krigsman's regular classes along the way; without Krigsman101, I would have never felt comfortable even stepping into a yoga studio! (Simply venturing into a local store to buy a yoga mat was already somewhere beyond my comfort zone.)“

    Tom M.

  • “As someone with no yoga experience, I really appreciated how welcoming and encouraging Krigsman101 was. Barbara is an amazing teacher. She guided us through the classes with the perfect mix of support, motivation and inspiration. Kathy was wonderful to demonstrate everything multiple times and with lots of options.“

    Laurie P.

  • “Krigsman101 has set me up for success and I have the confidence to come to class and feel like I know what I am doing. I loved that it was so relaxed and people could feel free to ask questions at anytime. It was so helpful to learn in the non judgmental and laid back environment at Krigsman. I loved how welcomed I felt and how personalized the experience was. It instantly made me feel at home." 

    Caroline C.