Kelley
WHY KRIGSMAN?
It seemed like an inviting, cool looking studio to practice at. I wanted more yoga in my life, and my daughter wanted to come with me—that’s how it started. We came together and met the owner and thought it was the most welcoming, peaceful place; once I walked through the doors, I haven’t looked back.
KELLEY’S CLASS: HEARTFELT WELCOMING POSITIVE
-
A safe place to bring out the best parts of me and share them with the people that walk through the doors.
-
I feel a little more grounded and peaceful from when I walked in the doors so I can carry on my day with those feelings.
-
Staying true to who I am and not letting all the outside noise come in.
-
Can’t imagine a life of not being afraid; I feel like you are not growing if you are not afraid of something, some battle, some struggle, some challenge that you need to work through. Not being afraid would make life boring...maybe that’s just me.
WHAT DOES THE HARD MEAN TO YOU?
“Leaving my comfort zone…letting down my walls…get better at it by staying in it…getting comfortable with being uncomfortable, because sometimes reality can be uncomfortable. Accepting the goods with the bads—and everything in between—is how we grow/evolve.”
KELLEY’S TOP TUNES
“Warm and happiness, all the good stuff— that’s what music is to me. I love all kinds. When I need a release, music is there for me. I heard that going to see live music is proven to be good for your health… how about that? I believe it.”