Colleen
WHAT IS KRIGSMAN TO YOU?
Krigsman is community. A grounding, happy place. Krigsman is the best part of my day.
COLLEENS’S CLASS: EMPOWERING FIERY INSTRUCTIONAL
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I wanted to get back into my practice and wanted to get back into myself. I didn’t realize something was missing in my life until I stepped in the doors. Krigsman felt like home.
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Centered. Strong. Peaceful and powerful.
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Decision making. Standing strong in the decision that I made.
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I would never hold myself back.
WHAT DOES THE HARD MEAN TO YOU?
“Hard is uncomfortable. You get ‘better’ at the hard by learning to sit in the uncomfortable in order to be able to move through it.”
COLLEEN’S TOP TUNES
“Music is energy. It brings everyone together to move together. In a class, it connects everyone in the room and takes you out of your head. I also like that music can show everyone’s different style.”